Whether you use the FLEXI-BAR to loose weight ,tone your muscle, exercise after injury or looking for a serious work out, this original german FLEXI-BAR is unbeatable.
Developed by a physiotherapy colleagues in Germany.
It is based on vibration training you swing the bar back and forth this vibration pulls and pushes the muscles out of equilibrium and you train your deeper muscles of your whole body.
indication:
exercise your pelvic floor
weight loss
improve strength
back pain
general fitness
injury rehab
contraindications:
don't use the FLEXI-BAR during 3rd trimester in pregnancy
