Great Pilates or fitness ball to build a stronger and leaner core.
We use these in our clinic and find them very useful
exercises included
please note that these balls are made in Australia and are not a Chinese product
free of phthalates, latex, and BPA
PILATES BALL
A fitness ball designed to target and tone the abdominal muscles, glutes, back, thighs and upper arms. It simply and efficiently increases the effectiveness of abdominal exercises while supporting the back.
23cm in blue, these are also available in 15cm blue or purple
